Third Case Study
Third Case Study Made By me
The Challenges
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Our Solutions
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Recovery Timeline
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Initial Assessment & Pain Management
Comprehensive evaluation including MRI review, swelling reduction with cryotherapy, and gentle range-of-motion exercises to prevent stiffness. Pain was managed through a combination of manual therapy and modalities.Initial Assessment & Pain Management
Mobility Restoration
Progressive stretching and controlled movement to regain full knee flexion and extension. Aquatic therapy was introduced for low-impact movement practice.
Strength Building
Targeted quad, hamstring, and glute strengthening with resistance training. Closed-chain exercises like squats and leg press were gradually introduced.
Functional Training & Return to Sport
Sport-specific drills, plyometrics, balance work, and agility training. Confidence building through progressive loading and movement complexity.
Progress Gallery
Result Achieved
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