ACL Reconstruction Recovery
A complete ACL reconstruction rehabilitation journey from post-surgery immobility to full sports performance. This case demonstrates the power of structured, expert-led physiotherapy.
The Challenges
â–¶Severe ACL tear during sports activity
â–¶Knee instability and limited mobility
â–¶Constant swelling and pain
â–¶Walking and daily activities significantly impaired
â–¶Unable to bear weight on the affected leg
Our Solutions
Progressive strength training program
Neuromuscular re-education drills
Customized recovery milestones
Manual therapy and hands-on techniques
Regular assessments and phase monitoring
Recovery Timeline
1
Initial Assessment & Pain Management
Comprehensive evaluation including MRI review, swelling reduction with cryotherapy, and gentle range-of-motion exercises to prevent stiffness. Pain was managed through a combination of manual therapy and modalities.Initial Assessment & Pain Management
Initial Assessment & Pain Management
Comprehensive evaluation including MRI review, swelling reduction with cryotherapy, and gentle range-of-motion exercises to prevent stiffness. Pain was managed through a combination of manual therapy and modalities.Initial Assessment & Pain Management
Mobility Restoration
Progressive stretching and controlled movement to regain full knee flexion and extension. Aquatic therapy was introduced for low-impact movement practice.
Strength Building
Targeted quad, hamstring, and glute strengthening with resistance training. Closed-chain exercises like squats and leg press were gradually introduced.
Functional Training & Return to Sport
Sport-specific drills, plyometrics, balance work, and agility training. Confidence building through progressive loading and movement complexity.
Progress Gallery
Result Achieved
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